Pelvic Floor Physical Therapy in Buffalo, NY
Pregnancy, Birth Preparation & Postpartum Recovery
Helping pregnant and postpartum moms move better, feel stronger, and feel confident in their bodies through personalized, one-on-one pelvic floor physical therapy.
Dr. Christy Martin, PT, DPT
In-person at Cary House in Buffalo, NY and virtual care throughout New York State.
Pelvic Floor Physical Therapy for Every Stage of Motherhood
Pregnancy and childbirth change your body in incredible ways, but that doesn’t mean you have to live with pain, leaking, pelvic pressure, or a core that doesn’t feel like your own.
At Happy Core Happy Floor PT, I provide personalized pelvic floor physical therapy in Buffalo, NY, helping women prepare for birth, recover after delivery, and feel strong and confident in their bodies throughout motherhood.
Whether you’re experiencing pregnancy-related back or hip pain, preparing for labor, recovering from a vaginal or cesarean birth, struggling with diastasis recti, or dealing with bladder leakage, pelvic pain, or prolapse symptoms, you deserve care that looks at your whole body—not just your pelvic floor.
I’m Dr. Christy Martin, PT, DPT, and I’ve spent more than 13 years helping people move better and return to the activities they love. My approach combines evidence-based pelvic floor rehabilitation, gentle manual therapy, functional movement, core strengthening, and education tailored to your individual goals.
Located inside Cary House, a welcoming perinatal wellness space in Buffalo, I offer one-on-one care in a comfortable, private setting.
**You don’t have to wait until something feels wrong to prioritize your pelvic health. Let’s build a happy core, happy floor, and happy momma!
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Meet Dr. Christy Martin, PT, DPT
Owner and Pelvic Floor Specialist at Happy Core Happy Floor PT
Hey there happy momma! Pelvic Floor Physical Therapy changed my life and I know it will change yours too. After having kids (2 beautiful girls), I have realized there is a significant lack of education, resources, support, and guidance for women on this journey to motherhood.
Everywhere I go I meet Mommas who are uncomfortable and in pain while pregnant or their body never recovers after having children. I can relate! Yes, your life goals have changed, but I believe your body is resilient. You can recover with help from a pelvic floor physical therapist.
I know how important it is to feel comfortable and supported when taking care of your body. That’s why I chose to practice inside Cary House — a beautiful, welcoming space that feels nothing like a traditional clinic.
My goal is to empower you with the knowledge, guidance, and support to work towards a happy core, happy floor, and happy momma.
Start Your Healing Journey in a Space That Feels Like Home
Why Choose Happy Core Happy Floor PT?
Our Approach
We provide specialized, one-on-one pelvic floor and postpartum care in a warm, private space inside Cary House. Unlike busy clinics, our approach allows time for listening, education, and personalized treatment so you feel supported every step of the way.
Here’s what makes our care different:
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Flexible Options: In-person care at Cary House, with virtual visits available for extra support from the comfort of your own home—perfect for new moms not quite ready to get out but still needing care.
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Direct Access: You'll always speak directly with the owner and licensed PT—not an admin.
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Personalized Care: Real-life movement assessments and routines tailored to your daily life.
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Specialized Focus: We only treat pelvic floor and perinatal concerns—this is our passion, not a side service.
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Empowering Support: We coach, educate, and guide you every step - not just hand you exercises.
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Whole-Person Healing: Our goal is to help you feel strong and confident in your current body—not chase a pre-baby version of yourself.
